Today, I’m ok.

I’ve been so busy with school and my clinical internship, that I barely find time to enjoy my writing here. I have been doing yoga as a way to connect with myself, destress and be happy. It’s been going well. I really enjoy practicing it. To be able to see progress in bends and movements … More Today, I’m ok.

Clear Mind

These past few weeks I have been taking time to add yoga into my daily life. I have been attending yoga classes at my gym and whenever I am not in a class, I am in the empty gym room doing workout videos and adding yoga in. I have been practicing a lot, as practice … More Clear Mind