Today, I’m ok.

I’ve been so busy with school and my clinical internship, that I barely find time to enjoy my writing here. I have been doing yoga as a way to connect with myself, destress and be happy. It’s been going well. I really enjoy practicing it. To be able to see progress in bends and movements … More Today, I’m ok.

Clear Mind

These past few weeks I have been taking time to add yoga into my daily life. I have been attending yoga classes at my gym and whenever I am not in a class, I am in the empty gym room doing workout videos and adding yoga in. I have been practicing a lot, as practice … More Clear Mind

Be Creative.

With the new year, I decided to do things I would otherwise put aside “till later” or “until I had enough time.” I thought to myself, how often do I decide not to do something because of an excuse I concoct. I had some old acrylic paints and recently came upon some canvas. I decided … More Be Creative.

Read often.

I have been on winter break from graduate school since December 13th. Over the fall semester, I was swamped with research journals, articles and ample amount of study time. I had no time for recreational reading, one of my favorite hobbies. Ever since I was younger, books have taken me to places I could only … More Read often.

Quote #1

The colors the sun paints the sky as it kisses the mountains goodnight. [my thoughts as the sunset on the evening of Jan 4th 2014.]

a new chapter.

So I’ve been living in Philly since August, and it has been an adventure. I had no friends here when I moved, I barely had any money and I wasn’t sure how grad school was going to treat me. It’s been an interesting start to a new chapter in my life. I have come to … More a new chapter.

Poetry #2

Bewitched I couldn’t bare to wake you, I couldn’t stand to never see you again. A night with you too short, you’ve bewitched me. -Courtney Ras